Balance Drills

[ScottON]

I was telling Darren about this to day and thought it might be useful to other people.

It's a indepth look at balance skills on the tightrope and slackline. This is easily transferable to rail work.

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You want to read the 'Teaching Manual for Tight Wire and Slack Rope' it's down the page a little in the 'FAQ and tutorials' section. There's 4 parts to it. It is seriously indepth but you will learn a lot if you read through it.
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Enjoy, if your not wanting to read through it, you might want to start at part 2 - basic balancing tech, covers running on wire. Or part 3 - covers turns,lunges,jumps, sitting on wire.