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General Fitness

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Cheap and very good dip belt. ScottON	4 Weeks Ago by ScottON	0	60
		Level up your fitness! ( 1 2) ScottON	8th December 2011 by Ali	10	262
		Laser Eye Surgery ScottON	2nd August 2011 by ScottON	5	230
		Fish Oil manymovements	22nd December 2010 by fraser	7	345
		Nutrition Rory	16th October 2010 by manymovements	7	157
		Powerhouse Fitness Duncan	3rd September 2010 by Danno	5	188
		Injuries Ali	22nd June 2010 by Flan	8	319
		"Plyometric" exercises Ali	15th June 2010 by Flan	3	176
		What's everyone doing Strength/conditioning wise? ScottON	20th May 2010 by Alec	7	177
		Condition, Condition, Condition Rory	12th May 2010 by Ali	5	309
		Strength/conditioning timetable? ( 1 2) Alec	28th April 2010 by ScottON	11	372
		Balance Drills ScottON	3rd April 2010 by ScottON	0	148
		Back To Business! Starting from scratch. xbass	15th March 2010 by manymovements	3	217
		So you want to learn about fitness? ScottON	4th March 2010 by ScottON	2	191

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Aberdeen Parkour

Aberdeen Parkour is an online Community for the practitioners of Parkour & the people interested in it. We are dedicated to the exchange of ideas and information relating to all aspects of sport, fitness & health. Our goal is to become the leading resource and central point for the communication between traceurs in the North East of Scotland. We hope you enjoy your stay here at Aberdeen Parkour.

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