Training, Thursday 19th

[Ali]

Gonna be training tomorrow night - probably will get started around 6. Think Flan will be out too.

If you come along, we may show you our special place Yes yes.

[Danno]

Hey I will probs be out from an ealryish time, give me a call when your free and I might still be out!

[Ali]

Tonight was a bit random - we ended up doing Capoeira instead of Parkour! xD

[Flan]

Hehe I honestly forgot about it, it ended up being very nice alternative workout, plus another art with so much history behind it. Im hoping to stick to it if anyone else wants to come along. Its free for now during the summer so its a nice introduction before the instructor comes over from Brazil.

[Ali]

I'm still thinking about it Saturday morning would be okay cuz it leaves the afternoon free for Parkour, but the rest of the week my time is pretty limited and if I'm training I'd rather it was Parkour right now.. on non PK days for the next while I'm gonna hit up the gym and try to balance out the tracking on my patella