Wednesday (2nd May)

[Ali]

Who's up for training on Wednesday evening? I'm thinking start around 6 to 6:30 and drill plenty of basics for noobs like me

[Alice]

I finish work at 7, may be able to get off a bit earlier, where are you gonna be?

[Ali]

Can meet at St Nick's for the first while as usual, but there's a place 5 minutes away towards the beach that has small and medium sized railings that would be good for practicing vaults

Also I will try to remember to bring my "Parkour and Free Running Handbook" and you can borrow it if you want, it helped me a lot with my landing technique

[Ali]

For anyone else who is wanting to train tonight, my number is 07802689887

Reckon I'll be out around 6:30 depending on when I get home from work.