Thread: Back Training

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Old 17th July 2010
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Quote:
Originally Posted by Flan [Only Registered Users Can See LinksClick Here To Register]
Ali massage it like your trying to make post op transsexual cum, Id recommend some lube such as tiger balm, or my favourite wood-lock.Give it interchanging compression with hot/cold packs or even better bath/shower if your hardcore. plus try and lightly stretch it and the muscles around it.

Flan man over and out
Post op transexuals? what are you oing in your weekends man
I reccomend 2 showers, one hot one cold. cold showers are horrible, but it helps calm down the muscles after an achey day training
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